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In our first meeting, we will clarify expectations and purpose.
I offer you an existential and experiential process. Our conversations are always strictly confidential. I help you exploring the cause of your worries, low self-esteem, stress or other problems and symptoms that prevent you from feeling happy and having flow in everyday life.
I draw on both my private and professional experiences, and it is an advantage for you that I work both as a coach, yoga teacher as well as a psychotherapist. Because it means that in our conversations, I create space for both exploring and challenging.
A process with me requires an effort from you. In return, you gain more insight into yourself and in what you can do differently to get access to more joy, energy and power in your life.
I tailor my conversations according to you and your needs and I am particularly specialized in helping:
I help young people in high school and at university, who need an adult contact person, whom they can open themselves to and rely on in relation to personal, relational and educational challenges.
When your ambitions are challenged by a complex reality, I help people to keep up the motivation and courage – both in terms of career and life in general.
I draw upon my experience and my network when I help expats to improve their comfort in and connection to Denmark. I have been an expat myself and I know both the challenges and potential solutions, when you need to redefine yourself in a new country.
Either you need help to move forward in your relationship, or you experience distinctive challenges after your divorce. I offer to mediate when you both want to explore and find possible solutions, and I coach when you need to find your way on after the divorce.