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Yoga is so much more than exercise. Yoga is your space for tranquillity and balance. Yoga leads you from your head to a quiet place, where patterns of thoughts are broken and replaced by new ones. Yoga gives calmness and time to reduce stress.
As a yoga teacher I offer inspiring classes where you get the opportunity to balance your thoughts and strengthen, mobilise and purify your body. I teach both groups and individuals.
Please read more about my consultations.